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Author-Frederick McClellanDid you understand that flexibility plays a crucial role in fighting styles training?In fact, a research study carried out by the International Journal of Sports Physical Treatment exposed that over 80% of martial artists have problem with limited versatility.But why is versatility so vital? Well, what is taekwondo martia
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Content Written By-Hickey WaughIn your fighting styles journey, you strive for the coveted black belt, an icon of mastery and technique.Yet exactly how do you browse the rankings and progress in the direction of this ultimate goal?From the beginner stage of white belt to yellow belt, to progressing through the intermediate rankings of orange belt t